Green Tea

Unfermented tea leaves.

Various medical studies have shown that green tea offers a multitude of health benefits, the most heralded being its rich natural source of antioxidants, which is linked to cancer prevention.

Green tea is generally considered to be the healthiest type of tea because it is unfermented. Studies show that green tea is rich in minerals like iron, sodium and potassium and in vitamins such as carotene, A, D, B1, B2, and C.